Bohemia Track Club
Bohemia Track Club

           DECEMBER 2003                                VOLUME XXVI No. 11

 

                CLUB OFFICERS:                                              MAILING ADDRESS:

                Pres:  Joe Cordero                                                 BOHEMIA TRACK CLUB

                1st VP:  Mary Trotto                                             PO BOX 384

                2nd VP:  Susan Nesbihal Cordero                       BOHEMIA, N. Y. 11716

                Secretary:  Art Foti                                             

                Treasurer:  Ross Moore (631) 544-0941            WEB SITE: WWW.BTC.ORG.

 

 

 

Due to the Holiday Party and the fact that we are all so busy this time of year, there will be no meeting on Wednesday, December 17th.  Next meeting:  January 21st and this will be our awards meeting so please make every effort to attend and congratulate the award winners.

Don’t forget our Annual Trail Run:  the Champagne and Cookie Run at Heckscher State Park on January 1,2004.  Meet at Parking Field 1 at 9:30-9:45am and we will car  pool to the start.  Two distances are run.  The 5-mile trail and the 10-mile trail.  These are both run on the Greenbelt Trail and end at  Heckscher for our Annual Champagne and Cookie celebration of the New Running Year!!!   This is an event not to be missed!!!!!!!!!!

 



 

 

ATHLETES FOR LIFE BLOOD DRIVE

Saturday, December 27 9am to 2:30 pm

Melville Marriott – Exit 41 N off LIE  and Bohemia Blood Bank – Vets. Highway

“Our community demands nearly 800 life-saving donation of blood daily to meet the transfusion needs of patients in close to 50 Long Island hospitals” remarks Dr. James Louie, Executive Director of LI Blood Services.  “Yet currently less than 2% of eligible people in our community donate blood versus the nationwide average of 5% of eligible in a community donation. “

Donating blood is one of the most rewarding things that I do.  You cannot beat the feeling of knowing that you are saving someone else’s life.  If you are concerned about a drop in your running performance, consider donating platelets.  Platelets are used to help cancer and leukemia patients.  Platelet donations do not remove any of your oxygen-bearing red blood cells so you will not have any decrease in your running performance.  Platelet donations do, however, take longer than a regular red-blood cell donation.  We all have time on a Saturday to save someone’s life though. 

To schedule a platelet donation on Saturday, December 27 call 1-800-933-2566.  They are scheduling appointments at 9am and 9:15am and then again at 11am at the Marriott  and 11:15am and in Bohemia platelets are scheduled for 11:30.  Please make a call – it is a matter of life or death!!!!

Betty Horstmann

 

                                   BOHEMIA RUNNERS ARE RW CENTERFOLDS

Have you opened your January issue of Runners’ World?  Well check out pp50 and 51 and you will see the Lipsky brothers, Fred and Barry standing next to P. Diddy.  Barry was asking the runners around him who this guy P. Diddy was that everyone was snapping pictures of; and look what happens he gets himself into Runners World.  Only problem is where are the Bohemia singlets on these two – what’s with the NYPD singlets guys?

Barry and Fred will be signing autographs at the Holiday party so bring your copy of Runners World on Sunday!!!!!!

 

NATIONAL 5K CROSS COUNTRY CHAMPIONSHIPS

The women’s 50-59 team of Marie Louise Michelsohn, Ellie Gavin, Mary Trotto and Helma Clavin placed 3rd.  In additon, Marie Louise placed first in the 60-64 age group with a new course record of 22:09.  Ellie Gavin, despite coming down with a head cold the day before, was able to place third in her new age group of 55-59.  Helma Clavin, who was recently chosen as the NY Ultra Woman Runner of the Year, complained that the course was too short and who put that big hill in the middle of the course???  Seriously, she did well placing 5th in the 60-64 category.

For the men:  Joe Cordero, Maury Dean, Jose Mendez, Blaine Lawson and Charlie Watts placed 4th in the 60-69 category.  They missed third place by seconds!  In addition, Joe Cordero ran 21:46 and placed third in the 65-69 age group.  His time was the third fastest time run in his age group on this course.  Everyone agreed it was a great race, great competition and a very challenging course.  Ellie is already vowing to return next year and beat her time when she is feeling better.  Hopefully next year we can field more than two teams.  Mark your calendar now!!  The championships are usually the week after our 8K race.

 

 

National 2003 Outdoor Ranking for BTC  Athletes in the Masters Division:


Name

Age category

Event

Best mark

Rank

Caryl Senn

W40

Shot

8.30m

3rd

 

 

Long Jump

4.38m

3rd

 

 

High Jump

1.45m

1st

 

 

60m HH

10.2

1st

 

 

800m

2:39.7

7th

Marie Louise Michelsohn

W60

3000m

11:58.23

1st

 

 

Mile

6:08.49

1st

 

 

800m

2:54.78

1st

Phoebe Anderson

W40

800m

2:32.59

3rd

Helen Visgauss

W45

800m

2:46.35

4th

Lori McKeough

W40

200m

29.62

7th

Dr. Mary Trotto

W55

Pole Vault

1.4m

2nd

 

W55

Heptathlon

 

2nd

Joe Cordero

M65

3000m

11:43.96

3rd

 

 

Mile

5:59.46

5th

 

 


National Indoor Ranking 2003 for LITF master athletes:

 

Name

Age group

Event

TIME/DIST.

RANK

Roy Raines

M30

Super wt.

6.59m

2nd

Jim Reilly

M35

60m dash

7.38

7th

 

 

200m

23.6

5th

Mitch Lovett

M40

60m

7.13

2nd

 

 

200m

22.61

1st

 

 

400m

49.97

1st

Don DiDonato

M45

Mile

4:44.92

5th

 

 

3000m

9:19.52

5th

Rick Lapp

M50

200m

25.75

8th

 

 

400m

56.57

6th

 

 

60mHH

9.63

5th

Dennis O’Brian

M50

Mile

5:00.74

4TH

Joe Cordero

M65

Mile

5:59.46

5th

 

 

3000m

11:43.96

 

 

 

 

 

 

John McManus

M75

800m

3:27.64

2nd

 

 

Mile

7:36.7

2nd

Bill Benson

M80

800m

4:08.46

1st

 

 

Mile

9:11.32

2nd

Caryl Senn

W40

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Barbara Gubbins

W40

1500m

5:08.68

2nd

 

 

Mile

5:33.92

6th

Kathy Martin

W50

800m

2:29.78

1st

 

 

1500m

5:02.28

1st

 

 

Mile

5:24.44

1st AR

 

 

3000m

10:33-71

1st

Dr. Mary Trotto

W55

800m

3:22.18

6th

 

 

60m HH

20.36

5th

 

 

Pole Vault

1.4m

2nd

 

 

High Jump