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BOHEMIA TRACK CLUB |
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FREE PRESS |
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OCTOBER 2005 |
VOLUME XXVIII No. 10 |
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CLUB OFFICERS: |
MAILING ADDRESS |
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Pres: Joe Cordero |
BOHEMIA TRACK CLUB |
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1st VP: Mary Trotto |
PO BOX 384 |
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2nd VP: Susan Nesbihal |
BOHEMIA, N. Y. 11716 |
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Secretary: Art Foti |
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Treasurer: Michael Service |
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Newsletter: Betty Horstmann fwh2@aol.com |
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NEXT MEETING – WEDNESDAY, OCTOBER 19 , 2005 8 PM
BOHEMIA RECREATION CENTER, RUZICKA WAY, BOHEMIA
NO SPEAKER IS SCHEDULED LET’S TALK ABOUT OCEAN-TO-SOUND RELAY. IT WAS LOTS OF FUN. REFRESHMENTS BY: Jose and Larry |
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SCHWAB’S Anyone can sell Athletic shoes. 2nd WIND We take pride in fitting them! “The Running Authority”
1371 Rte 25A Schwbs2ndWind@Netscape.net E. Setauket, NY fax: (631) 751-5592 (631) 751-5534 Directions: On Rte 25A, one mile east of Nichols Road In Starbuck’s Shopping Center |
| Bohemia Track Club Calendar |
Adobe Acrobat Reader is required to open the calendar. Click on the Adobe icon to download and install. |
| To post information, contact Steve O'Shaughnessy at oshaust1@optonline.net |
Refreshments for the club year 2005-2006: Thanks to the following volunteers:
Oct Jose Mendez and Larry Eastman Nov Jay Masten Dec No meeting, due to Christmas party Jan: Awards Night, Mary Trotto will do refreshments Feb: Tim DeLeo Mar: Artie Foti April: Dennis Michel May: Randy Salamone June: Bob Clasen
Congratulations to Sue Nesbihal-Cordero winning the Women's Masters Division of
the USATF National Disabled Cross Country Championships Sunken Meadow, Oct 2
2005
Here is a thought on COMPETITION, ONE PERSON'S PERSPECTIVE COMPETITION Competition is a substitute for WAR! There is a struggle for supremacy There is a battle to be first Athletic Achievement is an upperAn ego boost, a high Conflict to relieve stress A safety valve for daily pressures A focus where we can dissipate ill feelings Competition to cleanse the soul Combat to banish the phantoms of fear That haunt our memories What an addiction, what a drug What a natural purge for the spirit Battles without blood Wars without casualties Just disappointments to those who lose for the moment Far better than a loss of life or limb Into the fray we go again and again Competition is civilized COMBAT! WRITTEN 7 OCTOBER 2005 BY JOE CORDERO
M MICHELSOHN WINS TWO GOLDS AND A SILVER AT WORLD CHAMPIONSHIPS IN SAN SEBASTIAN
With
an impressive display of strength, speed and intelligent strategy Bohemia Track
Club's Marie-Louise Michelsohn won two gold medals (the 5000m. and 1500m. runs)
and a silver (the 800m. run) at the World Masters Track and Field Championships
held this year in
Although tired and aching from the 5K race, Marie-Louise decided, with encouragement from Sid Howard, to enter the 800m run. In the semi-final heat she finished comfortably in second and moved on to the finals, which featured the world's strongest middle distance runners -- among them Anne Stobaus, the current world record holder in the 400m (Women 60-64). In the finals, these runners set a quick pace, and Marie-Louise hung in fourth position, behind Jonkers, Haakensveen and Stobaus. In the last turn Jonkers and Haakensveen turned up the pace. At this point Marie-Louise moved to the outside and found another gear. She passed Stobaus and ran down Jonkers to finish second in 2:44.98.
In the 1500m run Marie-Louise was the class of the field. She made her move with 500 meters to go and finished well ahead of the second runner in 5:44.79.Marie-Louise turned 64 on October 8th and will compete in the 65-69 age-group category at the next world games.
USATF
Long Island hosted the inaugural USATF National 5 km Disability Cross Country
Championships, October 2, 2005, at
Membership News October 2005
Ed Frank will be having knee replacement surgery this month. Send your get well cards and good wishes to Ed at 414 Ontario St., Ronkonkoma, NY 11779 Bob and Estella Clasen will be providing the entertainment at a dance on November 5th. They will be performing four routines. They would love to have a table of BTC members in the audience. The dance will be at the Farmingdale Jewish Center on route 109. There is a free dance lesson at 8:30 pm followed by the dance social. Call the Clasens at 803-0586 for more info. Don't forget to put December 11th on your calendar for our Holiday party. This is a great opportunity for the club to get together and party.
RUDY
AT THE WORLD CHALLENGE
Mid
July found Rudy and his wife Lucy, in Worschach, Austria where Rudy and
eight other runners represented the United States in the World Challenge
twenty – four hour race. As usual, he did us proud by being the second
American with a distance of 228,60255km. He
was 23rd of 177 runners from about 27 countries.
Lucy was his support “team” for this event.
Rudy
said the people in this small town were wonderful hosts with many of them
staying up all night and through the rain to cheer for the runners.
It was through the fund raising ability of Ken Demulder and the
generosity of club members that made Rudy’s participation in this event
extra special to all of us.
This
is the column that somehow got lost in cyberspace and never made it to the
September newsletter:
Masters
Corner by Dr. Mary Trotto
Let
us start with some great news, first the Men’s masters team is still in
first place. Second, our BTC
masters did well at the nationals and Marie Louise Michelsohn is doing great
at the World Track and Field Championships.
Marie Louise is the world champion in the 5000m in a time of 20:12.
She also is the world champion in the 1500m with a time of 5:44.79
and she placed 2nd in the 800m in a time of 1:44:98.
Congratulations Marie Louise!
At
the Nationals held in
Joe
Cordero ran the 5000m, 10,000m, 2000m Steeplechase and the 8K National Road
Race. He placed 4th in
the 5000m, 2nd in the 10,000m and 1st in the
steeplechase. Joe also placed 2nd
in the road race. Joe said his
5000m run was a little flat and he predicted he would win the steeplechase the
following day and true to form he ran the race from the front and never looked
back. I was up to my usual,
competing in as many as eleven events plus the pentathlon.
I finally had a good hurdle time and actually beat out my competitor in
the division but was disappointed that the time did not earn points toward the
pentathlon scoring. I also did
well in the 800m but my opponent out scored me in the jumps (long jump and
high jump) and also had a better throw, so in the end, I placed second to
LaTanya. In the steeplechase, I
was a little hesitant. This was
the first time I was doing the steeplechase since I broke my arm in the event
at the World’s in 2003. There is
not one steeplechase course in all of
In
the pole vault I managed to clear a few heights but my final height was not as
high as I would have liked. On the
other hand in the long jump and the triple jump I had two PR’s.
Long jumping 3.24m and my triple jump was 6.02.
With that jump I became the National Champion in the triple and placed
3rd in the long jump.
In
the relays on the final day, Joe joined a 4x800m team and a 4x400 team to
place 1st and 2nd in the 60-69 men’s division.
In my relay, I organized a team from the east coast of
Kathy Martin, our friend from Northport, also had an amazing meet. She placed 1st in the 5000m, 10,000m and 800m. In the two longer races she lapped the field. She also ran the 8K USATF National Championship and came in first woman overall. Congratulations to Joe, Sue, Marie Louise and Kathy for a great showing at the Championships.
Masters
Corner for October:
In
the LITF grand prix standing our runners are doing well.
Here is the listing of BTC runners who have placed in their age
groups:
Men
40-44: 1st Silas Murray; 2nd Tim DeLeo
Men
and Women 45-49: 9th Mary Fraker; 11th Jay Masten
Men
and Women 50-54: 3rd Sue Kretzmer; 3rd Frank
Notarstefano; 8th Z Denis; 11th Pat Carroll; 14th
Alex Gonzalez; 15th Mary Wagner; 20th Jay Yzaguirre
Men
and Women 55-59: 2nd Betty Horstmann; 6th Larry
Eastman; 8th Mary Trotto
Men
and Women 60-64: 1st Helma Clavin; 3rd Joan Ackerman;
9th Mike Service
Men
and Women 65-69: 1st Joe Cordero; 2nd Pat Delaney; 3rd
Daisy Mendez; 3rd Jose Mendez; 4th Charlie Watts
Women
70-74: 2nd Alex Finger
Men
75-79: 3rd Richard Hollman
In
the team standings:
Open
Men and Women Teams are 6th and 7th
Masters
Men and Women 1st and 3rd
60+
women’s team BTC is 1st
Congratulations
to all for the great performance in the Grand Prix.
Upcoming
grand prix races are the Oysterfest - October 15th and our race
Nov. 13th , the Mustang Run Nov 20th and finally the
Snowball 5 Mile Run Dec. 10th.
I
cannot be at the Oysterfest. I
will be in
For
those interested in running xc here is the schedule for upcoming races: It
would be nice to have a team of men and women for each of these races.
Remember in cross country your time is not important only your place in
the race. If you are interested in
having a nice run through the hills and meadows of Long Island, then come and
run cross country. I am setting up
a women’s masters team for the USATF-LI 8K championships and Rob’s run.
Anyone interested in running on 10/23 or 11/27 please give me a call
@979-8445 or email me at: mtrotto@liu.edu.
Usually 3 or 4 runners are needed to score.
The men can check with Joe Cordero for team organization.
Unfortunately,
the
10/16/05
Sunday
10/23/05 USATF-LI 8K championship @ Sunken Meadow
Saturday
11/12/05
Saturday
11/19/05 USATF Club Championships @
Sunday 11/27/05 Rob’s Run 5K @ Stillwell Woods Syosset
RACE RESULTS
Gary
Farley 5k 9-10-05
T.
Deleo
40
3/24 19:03
6:08 F.
Notarstefano 53 7/34
19:52 6:24
J.
Cordero 67
1/13 21:28
6:55 C. Katz
32
5/16 22:12
7:09
J.
Mendez 66
2/13 22:38
7:18 B.
Horstmann 60
1/4
22:40 7:18
M.
Service 63
5/14 23:01
7:25 J.Oliveras
53
16/34 24:28
7:53
S.
Kretzmer 50
4/6
26:25 8:30
C.
M.
Trotto 58
5/11 27:39
8:54 F.
Horstmann 67
13/13 35:23
11:24
N.
Service 55
9/11 36:05
11:37 S. Nesbihal
56
11/11 39:57
12:52
D.
Mendez 66
1/1
39:59 12:52
First
Annual Pace-Maker 4 Mile Run 9-10-05
Z.
Denis
54
1/7 33:02
8:16 M. Fraker
49 4/9
33:44 8:27
A.
Gonzalez 54
3/7 35:57
9:00 P. Carroll
54
4/7 36:34
9:09
J.
Ackerman 63
½
43:59 11:00
New
J.
Cordero 67
1/3 23:45
7:39 M. Trotto
58
1/1 29:18
9:26
The
F.
Notarstefano 53 5/237
42:18 6:49
L. Eastman 59 7/142
44:32 7:11
J.
Mendez 66
2/25 47:26
7:39
B. Horstmann 60
1/7 47:36
7:40
M.
Krummenacker12 5/31 48:51
7:52
M. Service 63
14/82 50:26
8:08
J.
Oliveras 53
53/237 50:27 8:08
Z. Denis
54 3/82
51:12 8:15
C.
Bozzi
55
4/38 51:24
8:17
E. Krummenacker 48
120/313 52:55 8:32
M.
Fraker 49
26/136 54:27 8:46
A. Gonzalez 54 15/82
56:26 9:05
A.
Finger 70
2/2 1:06:12
10:40 J.
Ackerman 63
5/7 1:08:42
11:04
C.
Cheek 57
138/142 1:16:27 12:19
D. Mendez 66
6/6 1:24:57
13:41
Bayshore
Half
R.
Afanador 47
1/28
1:21:38
6:14 T.
Deleo
40
2/29 1:25:58
6:34
J.
Masten 47
3/28 1:31:45
7:00 K.
Stamm 43
5/23 1:39:35
7:36
J.
Oliveras 54
10/30 1:48:22
8:16 J. Mendez
66
1/8 1:48:40
8:18
Z.
Denis
54
3/12 1:49:44
8:23 M. Service
63 3/21
1:50:59 8:28
A.
Scheick 31
5/16 1:51:29
8:31 M. Fraker
49
5/19 1:54:12
8:43
P.
Carroll 54
7/12 2:04:01
9:28 J. Ackerman
63
2/2 2:31:27
11:34
Bayshore
10K 10-01-05
D.
Mendez 66
1/2 1:22:19
13:14
Bayshore
5K 10-01-05
C.
Williams 22
1/7
21:52
7:03
J. Carroll
59
2/7 29:50
9:37
N.
Service 55
5/7
38:59
12:33
Dennis
Cross 5K Eagle Run,